Posts tagged "high"

Natural treatments for reducing high diastolic blood pressure?

pure remedy query by Liza2: Natural treatments for decreasing higher diastolic blood pressure?
My systolic blood strain is fine. My diastolic is slightly elevated. Do you know of any natural treatments? Naturally I know workout and diet program are good commencing points! 🙂

Thanks!

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Answer by D
Meals like celery, and beetroots can have the impact you are hunting for.

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Posted by SiteAdmin - November 24, 2012 at 2:35 am

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Natural Ways to Prevent and Treat Hypertension – Deal with High Blood Pressure and Reduce the Danger of Heart Failure, a Stroke or a Heart Attack (Health Information and Tips)

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Natural Ways to Prevent and Treat Hypertension – Deal with High Blood Pressure and Reduce the Danger of Heart Failure, a Stroke or a Heart Attack (Health Information and Tips)

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Diana Thorgill: Natural Ways to Prevent and Treat Hypertension – Deal with High Blood Pressure and Reduce the Danger of Heart Failure, a Stroke or a Heart Attack

Worldwide there are over one billion people with hypertension and probably many more who are not aware they suffer from this condition. As a high blood pressure shows no symptoms until is too late and internal organs have been damaged, it’s often referred to as the “silent killer.”

But with a healthy lifestyle this important risk factor for premature death can be prevented. Worryingly, the incidence of hypertension in children and teens is increasing; mostly due to obesity or kidney problems.

It’s common in both undeveloped and developed countries, although rates vary greatly. For example, it can be less than 10% is rural areas, while it reaches 70% in more industrialised countries.

The direct and indirect costs associated with this condition are estimated to be in the billions of dollars. This is because most sufferers struggle to manage their condition adequately. This usually involves long-term support from your doctor and some lifestyle changes, which many people find difficult to adhere to.

However, it’s essential to understand that decreasing your blood pressure to normal levels not only reduces the danger of heart failure, but also the development of several other incapacitating diseases, including stroke and heart attack.

Diana Thorgill, a prolific author of health related books, provides useful information and crucial tips for the prevention and treatment of high blood pressure in this ebook.

Table of Content:

Index
1. Introduction
2. What is hypertension?
2.1 How is blood pressure measured?
2.2 What is considered normal and high blood pressure?
2.3 Complications caused by hypertension
3. Signs and symptoms
3.1 Primary hypertension
3.2 Secondary hypertension
3.4 In pregnancy
3.5 In babies and children
4. Diagnosis
5. Causes and risk factors
5.1 Primary hypertension
5.2 Secondary hypertension
6. Natural ways to prevent hypertension
6.1 Lose weight
6.2 Gentle exercise
6.3 Eat a balanced diet
6.4 Reduce salt
6.5 Limit alcohol consumption
6.6 Stop smoking
6.7 Decrease caffeine consumption
6.8 Reduce stress
6.9 Monitor your blood pressure
6.10 Get support
7. Natural ways to treat hypertension
7.1 Fish oils
7.2 Garlic
7.3 Apple cider vinegar
7.4 Green or oolong tea
7.5 Soy
7.6 Ginger
7.7 Nutmeg
7.8 Celery
7.9 Dark chocolate
7.10 Hawthorne
7.11 Luobuma (Apocynum venetum)
7.12 Grape seed extract
7.13 Maritime pine bark extract (Pinus pinaster)
7.14 Quercetin
7.15 Lycopene
7.16 Folic acid
7.17 Melatonin
7.18 Potassium
7.19 Magnesium
7.20 Calcium
7.21 L-arginine
7.22 Coenzyme Q10
7.23 Acupressure and acupuncture
7.24 Mind-body interventions
8. Conclusion
9. References
10. About the Author

Start really doing something about your high blood pressure, and get this ebook now!


Natural Ways to Prevent and Treat Hypertension – Deal with High Blood Pressure and Reduce the Danger of Heart Failure, a Stroke or a Heart Attack (Health Information and Tips)

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Posted by SiteAdmin - June 6, 2012 at 12:41 am

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Q&A: Is there any good natural cure to reduce high cholesterol?

normal remedy query by KayJay: Is there any very good natural remedy to lessen substantial cholesterol?
I have substantial LDL, VLDL and total cholesterol. Are there any fantastic natural remedy obtainable to minimize all this?

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Solution by Mike M
I would bet the solution to the two of people queries is

P R O B A B LY N O T

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Posted by SiteAdmin - February 27, 2012 at 11:12 pm

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Natural Remedies For High Blood Pressure – 7 Effective Ways

Natural Treatments For Large Blood Pressure – 7 Successful Approaches

www.minusbloodpressure.com Far more and a lot more researchers and scientists are recognizing the advantages of utilizing natural treatments for higher blood pressure. A holistic strategy complemented by such remedies can support you to lessen your blood pressure in an efficient, natural and secure way.
normal cure Video Rating: 4 / five

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Posted by SiteAdmin - October 27, 2011 at 2:15 pm

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Q&A: “Natural Treatment” for high blood pressure??

natural treatments question by i!i!i!i!i!: “Natural Treatment” for high blood pressure??
Is there an alternative, more natural way to lower blood pressure? (non-pill-popper)
Also, will taking the medication prescribed cause the body to be dependent on the medicine? If I begin to take them, then stop taking it, will it do more harm than good?

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Answer by Akasha
stay hydrated, use garlic, eat whole foods.

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Posted by SiteAdmin - August 13, 2011 at 11:14 pm

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