How to generally motivate myself to get out of bed and do things?

by San Diego Air & Area Museum Archives

residence treatments question by Eddie Kerwin: How to usually encourage myself to get out of bed and do things?
I am not a lazy individual, but I am completely unmotivated. I want something to get me up and performing issues, rather than sitting close to wasting time. I am somewhat depressed, and I am wondering if there is any “home treatment” of sorts to get me going. I do not want to hear “go to a physician” or “take meds”. If I desired to hear that I would speak to my mother and father.

home treatments very best solution:

Reply by himynameisaustyn
im not so certain but when im like that i pay attention to a song referred to as longview by green day

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